June 13th, 2012 
AT2W Staff 
photo courtesy of inquisitir.com
Ernestine Shepherd, Oldest Bodybuilder Shares How to Be Healthy and Prosperous [VIDEO]
If you have been following Mrs. Ernestine Shepherd with us, you’d know how proud we are of her. So, every chance we get, we will post the latest on her success, her will to help others and her inspiration with everyone we can.
When we grow up, we want to be as healthy as Miss Ernestine!
May 30th, 2012 AT2W Staff 
Photo courtesy of ibtimes.com
Black Woman: Edith Connor, Oldest Female Bodybuilder at 77 Breaks Guinness Record
Edith Wilma Connor, 77, has earned the title of the “World’s Oldest Female Bodybuilder” and continues to pump iron to this day.
Though Connor, from Denver, Colorado, only recently began bodybuilding at a competitive level, it was in her 60s that she entered the Grand Masters in Las Vegas and won first place, Reuters reported.
“It was something I could do by myself, for myself. It was a tension releaser. I sit at a computer all day, so it was one way for me to take it out on the weights instead of the employees.”
March 5th, 2012 AT2W Staff Be Inspired: Oldest Body Builder Ernestine Shepherd Speaks on 700 Club
Photo courtesy of cbn.com
We’ve talked about her before but Ernestine Shepherd, 75 years young, is such an inspiration to us and to many others. What an inspiration for black women to want to be fit and healthy.
Photo courtesy of cbn.com video
She started working out in her 50′s which truly shows no one is ever too old to get fit! She was trained by a former Mr. America.
Photo courtesy of cbn.com video
October 26th, 2011 AT2W Staff Get Inspired: 74 Year Old Ernestine Shepherd Has the Perfect Anti-Aging Pill [VIDEO]
We have to give credit where credit is due. Ernestine Shepherd is the oldest female at age 74, who has won the Guinness World Records. The Guinness World Record for the Oldest Female Bodybuilder goes to a woman who works out daily, runs 10 miles each morning and drinks four 8 oz glasses of egg whites each day.
At age 74, Ernestine Shepherd is:
June 1st, 2011 AT2W Staff 
World’s Oldest Female Body Builder- Ernestine Shepherd at Age 74
We have to give credit where credit is due. Ernestine Shepherd is the oldest female at age 74, who has won the Guinness World Records. The Guinness World Record for the Oldest Female Bodybuilder goes to a woman who works out daily, runs 10 miles each morning and drinks four 8 oz glasses of egg whites each day.
As a certified personal trainer at her church and gym, she’s also up by 3 a.m. taking those 10 mile runs and lifting weights each morning.
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